How to Choose the Best Toothpaste for You – Health Essentials from  Cleveland Clinic

How to choose a good toothpaste? There are various kinds of toothpaste. Some toothpastes provide protection for tooth enamel and gums. There are also useful to freshen breath and help prevent cavities. Each type of toothpaste has different uses. Learn how to choose a toothpaste with ingredients that suit your teeth’s needs from cinoll.com.

How to choose toothpaste to whiten teeth

Want to have a stunning smile? Choose the right toothpaste composition to whiten teeth. What is the best toothpaste for whitening teeth? To help remove stains on your teeth, make sure you choose a toothpaste that contains perlite. Perlite is a natural toothpaste ingredient that is not harsh on teeth, able to remove stains and make teeth look whiter safely. 

Great toothpaste to freshen your breath

Having fresh breath not only makes you feel good but also boosts your confidence. To overcome the problem of bad breath, you can choose products that contain toothpaste from natural plant extracts. Toothpaste containing mint leaf extract, for example, can be an option. Mint leaves are a powerful toothpaste ingredient that keeps your breath fresh longer and improves your oral hygiene.

Types of toothpaste to strengthen tooth enamel

Tooth enamel is the natural protector of teeth from bacteria that cause cavities, so it is important to keep tooth enamel strong. One way to strengthen tooth enamel is to choose a toothpaste that contains minerals similar to the mineral ingredients that make up your tooth enamel. Two important minerals that make up tooth enamel are calcium and phosphate. Pepsodent Prevents Cavities with Pro-Fluoride and Active Calcium, suitable for treating tooth enamel. When you use it to brush your teeth, the strength of tooth enamel will be maintained thanks to its calcium content.  

The best toothpaste for treating gums

If you have sensitive gums, you will need extra care. Choose a toothbrush that is suitable for sensitive gums, avoid using a toothbrush with hard bristles. Toothpaste compositions containing potassium salts such as potassium nitrate and potassium citrate are known to be beneficial for sensitive teeth and gums. Make sure one of these ingredients is in the toothpaste you choose. Like  Sensitive Expert by Pepsodent.

How to choose a good toothpaste to remove tartar and bacteria

If you want a toothpaste that can prevent tartar from forming, zinc citrate is an ingredient in toothpaste that is known to be effective in preventing tartar from forming. To combat bacterial growth, choose a toothpaste that contains triclosan, an antibiotic known to help kill bacteria effectively. 

Now you know how to choose the best toothpaste to prevent dental problems. There are various kinds of toothpaste, but it’s a good idea to choose a toothpaste with effective ingredients according to your needs. For more information on dental hygiene, also check out our article on how to use toothpaste properly.